How to Keep Your Heart Healthy

So how to keep your heart healthy? With so many heart diseases on the rise, most health-conscious people strive to seek the answer to this question. This article attempts to help you find the answer. Go Green When we speak of heart, we cannot miss out on the importance and benefits of plant foods. Vegetables
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Four Types of Verbal Communication

Verbal communication include sounds, words, language, and speech. Speaking is an effective way of communicating and helps in expressing our emotions in words. This form of communication is further classified into four types, which are: 1. Intrapersonal Communication This form of communication is extremely private and restricted to ourselves. It includes the silent conversations we
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High-quality services at the best prices

Our fully computerised laboratory group offers a high quality, cost-effective service and clinical expertise to local general practitioners and other trusts, hospitals and healthcare providers. Our innovative laboratory services enhance patient health.
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5 Most Common Mistakes New Managers Make

Learn which five most common mistakes a new manager is likely to make, and how to avoid them. Mistake No.1 – Who’s the Boss? Some of your subordinates will be young and new, eager to follow you. But, the experienced ones might be more resistant to your directives. especially if it comes across as an
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Feeling Stressed? Try the One Joke per Day Therapy

There are so many elements today in our lives that make things more and more hectic by the day, and there hardly seems to be any respite from the constantly mounting pressures and tough competition to stay ahead of everybody, plan for the future, etc. However, this has also led to rising stress-related issues, blood
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